As well as owning Kreations Actionwear & Bodycare, Helen is a certified Pilates Teacher and Fitness Trainer with an extensive background in fitness and nutrition. Helen has taught her fitness practices for many years around the Kitchener - Waterloo area including the YMCA as well as Conestoga College, training the Police Foundation and Fire Fighter students. With many years of experience as a Pilates Teacher and Personal Trainer, let Helen give you the tools, know - how, and personal support that will help you change your body and your life.
Per One Session $65.00 Set of Five $315.00
Per Small Group 6-Week Session $126.00
Per Person $42.00
Prices Do Not Include HST